Back Doctor App
Download Back Doctor free on your device.
The spine rehabilitation program Drs. Watkins use with professional athletes — to avoid surgery when possible, and to return safely after it.
Pro-grade rehab.
In your pocket.
Free, and already helping hundreds of thousands of people. The same progression used to guide elite athletes back to sport — video-guided exercises, phased programs, and progress tracking.
Price
Free. Forever.
Built from
The pros' protocol
Developed by the surgeons who wrote the back strengthening program used across professional sports.
Talk to the team
Get the care the pros get.